Well-Being Resources
Well-Being Resources
Well-Being Resources
Well-Being Resources
Whether you're caring for yourself, your colleagues, or your department, you’ll find evidence-based resources curated by women in Emergency Medicine to support well-being at the individual and organizational level.
Emotional & Mental Health
Navigating the Inner Landscape
Build skills to process the emotional intensity of EM and recover meaningfully.
Navigating the Inner Landscape
Build skills to process the emotional intensity of EM and recover meaningfully.
Navigating the Inner Landscape
Build skills to process the emotional intensity of EM and recover meaningfully.
Navigating the Inner Landscape
Build skills to process the emotional intensity of EM and recover meaningfully.
Talks To Revisit
Ground yourself with these talks on burnout, vulnerability, and the strength in asking for help.
Talks To Revisit
Ground yourself with these talks on burnout, vulnerability, and the strength in asking for help.
Talks To Revisit
Ground yourself with these talks on burnout, vulnerability, and the strength in asking for help.
Talks To Revisit
Ground yourself with these talks on burnout, vulnerability, and the strength in asking for help.
Physiological Well-being
Sleep & Shift Work
Optimize your sleep with scheduling strategies even while working night shifts and unpredictable hours.
Sleep & Shift Work
Optimize your sleep with scheduling strategies even while working night shifts and unpredictable hours.
Sleep & Shift Work
Optimize your sleep with scheduling strategies even while working night shifts and unpredictable hours.
Sleep & Shift Work
Optimize your sleep with scheduling strategies even while working night shifts and unpredictable hours.
Filling Up Your Tank
Crucial tips on how to keep your energy up and how to replenish it when depleted.
Filling Up Your Tank
Crucial tips on how to keep your energy up and how to replenish it when depleted.
Filling Up Your Tank
Crucial tips on how to keep your energy up and how to replenish it when depleted.
Filling Up Your Tank
Crucial tips on how to keep your energy up and how to replenish it when depleted.
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Designing a Sustainable EM Career
Navigating Your Life Events
Support for managing key life moments — like pregnancy, loss, postpartum, and menopause.
Navigating Your Life Events
Support for managing key life moments — like pregnancy, loss, postpartum, and menopause.
Navigating Your Life Events
Support for managing key life moments — like pregnancy, loss, postpartum, and menopause.
Navigating Your Life Events
Support for managing key life moments — like pregnancy, loss, postpartum, and menopause.
Career Flexibility Toolkits
How can you make your Emergency Medicine career work for you?
Career Flexibility Toolkits
How can you make your Emergency Medicine career work for you?
Career Flexibility Toolkits
How can you make your Emergency Medicine career work for you?
Career Flexibility Toolkits
How can you make your Emergency Medicine career work for you?
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